🌿
Nourish
Let's log today
Weight goal
—
—kg
current
Today
0
of 1500 kcal
1500kcal left
Protein0 g
Carbs0 g
Fat0 g
Eaten0
−
Burned0
=
Net0
—
Log a meal
Just describe it in your own words — e.g. “2 rotis, a bowl of dal, some salad and a cup of chai with sugar.”
Reading your meal…
Today's meals
No meals logged for this day yet.
Exercise & calorie burn
No workouts logged for this day yet.
My foods verified
Save foods you've checked — future meal estimates will use these exact values instead of guessing. Great for the veg dishes you eat often.
No saved foods yet.
Weight trend
Log your weight a few days to see the trend.
History
Your logged days will appear here.